Training again…..

Training again…..

Sue and I are at Club La Santa in Lanzarote for our annual exercise punishment and to do a bit of cycle training for our Italian trip. Some of you may remember from last year that we come here every May to punish ourselves – run, cycle, swim, Fitball class, core...
Epilogue part 1

Epilogue part 1

It’s Friday – 4 days after the ride finished. Monday was just excitement in all directions – seeing Sue, finishing the ride, introducing Sue, saying goodbye, kissing Sue, laughing, joking…. It was all a bit of a whirl. And then there were...