Coming Soon – 2019’s adventures

Sadly there are no big trips this year but I am doing a fabulous trip in Scotland and have some great day rides and Century challenges lined up. Winter cycling is not much fun. I did get out once a week or so but have focussed on the gym, running, and a bit of...
Avoidable risks – Think Bike!

Avoidable risks – Think Bike!

It’s over a month now since Sue and I finished our ride in France. I have been out riding but there has also been a lot of catching up to do at work and at home so compared to an average 65-85 miles per day during May and June it’s been more like 80 miles...